Magnesium tablets of Harmony is Life® offer a balanced mixture of premium Magnesium compounds that are easily absorbed by the body. Additional elements in our product are Boron and Taurine, creating a natural energy booster. This can be very helpful before or immediately after sporting activities.
Magnesium acts as cofactor for a myriad of enzymes. This element is considered essential to repair DNA from damage caused by oxidative stress. It is necessary for the proper functioning of the muscles, nervous system and heart muscle. Magnesium is absorbed in the small intestine. The natural sources of Magnesium are seeds (sunflower, pumpkin, flax, sesame), green leafy vegetables, nuts as well as chocolate. Magnesium intake might be especially important for people who suffer from gastrointestinal disease or have kidney problems.
Magnesium contributes to
- normal muscle function
- normal protein synthesis, cell division and energy metabolism
- maintenance of normal bones and teeth
- electrolyte balance
- reduction of tiredness and fatigue
- normal functioning of the nervous system
- normal psychological function
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Magnesium tablets – Wikipedia